Health and Wellness

Mental Health

Your overall health and well being is important especially when it comes to mental health. Below are a few resources that athletes, coaches, volunteers, and parents can use to learn and educate themselves about mental health and the supports that are available. If you have any others you think should be added, please reach out to Ringette PEI's Director of Health and Wellness, Ashley Hollis at



Canadian Centre for Mental Health and Sport:


Prince Edward Island Mental Health Resources :

Canadian Mental Health Association, PEI division :


Concussion Awareness

Concussions 101- A Primer for Kids & Parents

Online Training on head injuries for Coaches: Coaching Association of Canada (CAC)

Other resources:


Sport and Nutrition

Canadian Centre for Ethics in Sport: 

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